Ayurvedic medicine is said to have one of the oldest healing processes among all the others all across the world. It focuses on therapies that are thought of and balance to heal the mind, body and spirit. Ayurvedic treatment combines products which are mainly derived from plants, and may sometimes include animals, mineral and metal. It also diet, lifestyles and exercise to attain a better form of life. There’s a basic concept behind ayurveda, the three pillars actually, namely- Vata, Pitta and Kapha. These target the well being of the health, diseases in the body, and control over the human mind.
Toxicity is present in everyone’s lifestyle that has evolved in an urban environment, disturbs the balance of livelihood. This in turn results in ailments in the mind and soul and body of an individual. To calm the chaos inside and re-energize oneself to start leading the urban life, and in a better way, Kerala has a multiple number of Ayurvedic Resorts. These are properly managed and administered under the proper guidance of experts, the best of masseuse, making sure the people that come here are happy with the retreat. Some of the best ayurvedic resorts in Kerala are as follows:
Somatheeram Ayurveda Resort
It is one of its kind, which means, it is the first resort in the world to be known as the ayurvedic resort. It is the home to an award-winning Ayurveda Hospital, set on a prime location with a tropical garden and a peaceful beach front. They have special packages of Ayurveda treatment , which offers Rejuvenation therapy, body purification, detoxification, anti-ageing , stress management and some clinical treatments as well.
Kumarakom Ayurveda and spa resort
For the holistic well-being of mankind, Kumarakom resort offers both Ayurvedic treatment as well as spa. It is situated in a place where you can stay in harmony with nature, calling the inner self of you to connect, and mindfulness can be achieved here through Yoga. The postures of yoga, also known as Asanas, help to separate the ego from the human body, making a peaceful harmonized environment within oneself.
Carnoustie ayurveda and wellness resort
This resort is a resort situated in the Alappuzha backwaters. It is an award winning resort, rewarded for being one of the best luxury spa resorts in the country. It is even well equipped with the needs and wants for their customer, starting from world-class villas, royal dining and houseboat, etc.